The secret soldiers of benghazi esquire which conducted an interview with krasinski noted the criticism that had come his way for seeming pro military. As fox news notes krasinski also assayed the role of a former navy seal turned private military contractor working in benghazi in michael bay s 2016 film 13 hours. John admitted on the jimmy kimmel show that it really wasn t easy and most important of.
In this list we ll take a look at the things he was doing not only to get in that shape but to maintain it. From working in an office to becoming a navy seal named jack ryan it took quite the transition for john krasinski who went from a 25 body fat to an outstanding 9 just in time for the film. Krasinski admits his real life was a little too much like his office character jim s downing whatever from an all you can eat buffet and he is the first one to admit he didn t know much about nutrition before he began training for 13 hours he reduced his body fat from about 25 to 9 in just 4 months by working closely with a trainer who had him on a strict diet and exercise routine.
He co wrote and directed a quiet place in which he starred in opposite his wife emily blunt. Krasinski is not just a comedian and he went on to play serious roles including one as a navy seal where he got his body fat down to 9. The fact that he was on a strict diet plan also played a huge role in decreasing his body fat percentage from 25 to only 9 in 4 months.
Krasinski revealed that the high intensity workouts and tons of metabolic fat burners did not alone help him achieve the miraculous transformation. John krasinski navy seal diet. Known as nice guy jim halpert from the office a navy seal character doesn t immediately fit his.
His current image doesn t strike fear in many people except dwight schrute. The goal of his workout is to become a tough military figure. The secret soldiers of bengazi.
John krasinski gets navy seal ripped for his latest movie 13 hours.
